Weekly Classes

Tuesdays
Basic Yoga
4:00 - 5:15 pm
The Island Heron
Jamestown, RI
Therapeutic Yoga with Yoga Nidra for Health and Well-Being
6:00 - 7:30 pm
Radiance Yoga
Wickford Village, RI
Wednesdays
Therapeutics with Yoga Nidra
9:30 - 11:00 am
The Island Heron
Jamestown, RI
Therapeutic Yoga with Yoga Nidra for Health and Well-Being
1:30 - 3:00 pm
Radiance Yoga
Wickford Village, RI
Thursdays
Prenatal Yoga
6:00 - 7:30 PM
Open Circle East
Providence, RI

Upcoming Workshops and Special Classes

June 2019
Saturday, June 8th, 1 - 4pm
A Mid-Summer’s Night’s Dream: Cultivating Sweet Sleep through Yoga
Radiance Yoga
Wickford Village, RI
Friday, June 21st, 6 - 8pm
Summer Solstice Yoga Nidra
All Hearts Center for Yoga and Wellness
Norwich, CT
September 2019
Saturday, September 7th, 1 - 4pm
The Breathing Class: Balancing Mind and Body through the Breath
Radiance Yoga
Wickford Village, RI
Sunday, September 8th, 1 - 3 pm
Book Release Celebration -- Yoga as Self-Care for Healthcare Practitioners
Radiance Yoga
Wickford Village, RI
November 2019
Saturday, November 2nd, 1 - 4pm
Radical Self-Care: An Afternoon of Yoga Nidra
Radiance Yoga
Wickford Village, RI